Frequently Asked Questions

 There is no minimum or maximum age. Reflexology is suitable for everyone!

        Medical exceptions sometimes apply. There are certain medical contra-indications that may prevent an individual from receiving treatment but I will discuss this with you prior to scheduling an appointment. If you are receiving any medical treatment or medication, or you are or may be pregnant, please ensure that you make me aware of this prior to your session.

       Always consult with your GP if you are currently undergoing medical treatment for any condition.

Reflexology 45 minutes

 Facial Reflexology 40 minutes.

Zone Face Lift either 60 or 75 minutes

Reflexology for Menopause 60 minutes

J Clare Reflexology Package 75 Minutes

Your first appointment will last a little longer and you will be asked to complete a consultation form which will give me an overview of your general health and well-being. 

I would recommend wearing comfortable clothing including lose-fitting trousers. You will need to remove your socks and shoes prior to your session and toe nail polish should also be removed. For Facial Reflexology and Zone Face Lift please remove makeup prior to your appointment if possible.

Reflexology can help with relaxation and reduce signs of stress but complementary therapies are not intended to replace traditional medical diagnoses, treatment or care.